Our learning offerings as diverse as our audiences are.
Our approach blends modern behavioral science with insights from Eastern philosophies and ancient traditions, with nature as an ongoing source of inspiration.
We use creativity, play, and hands-on, multi-sensory experiences to make learning feel engaging, enjoyable, and meaningful.
Individual
consultations
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Life coaching package (5 sessions)
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Sophrology package (5 sessions)
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Private dance classes
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Healthy eating package (5 sessions)
Group workshops
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Skill building (1 hour webinar / class)
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Sophrology practice (45 minutes open class)
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Open dancing class (1 hour class)
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Private group dancing classes (minimum 1 hour)
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Cooking workshops (2 hours class)
Specialized retreats
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Life Transition (3 days residential)
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Sophrology retreats (3 days residential)
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Silent retreats (3 or 10 days)
Membership packages
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Life transition package (3x months ongoing support)
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Sophrology package (3x months ongoing support)
Your vision, our purpose
There are many reasons for people wanting to engage with us.
Some may want to increase their overall health and well-being , others want to explore how to build more connection, creative and choice in their lives.
It's also possible you may need some support in handling the demands of work, family life or address an area of your life that is currently bringing you down.
Whatever is preventing you from living your best life yet, we're here to help you thrive and reigning your full potential.
For a no-obligation chat reach out at hello@art2behuman.com